Turkey Cutlets with Jalapeño Sauce
Recipe from Cook Healthy
1 pound turkey breast cutlets
1/3 cup all-purpose flour
1/2 teaspoon freshly ground pepper
2 teaspoons vegetable oil
Vegetable cooking spray
1/4 cup sliced green onions
1/2 teaspoon peeled, minced ginger root
1/2 cup red jalapeño jelly
1/4 cup unsweetened apple juice
1 tablespoon red wine vinegar
1 teaspoon low-sodium Worcestershire sauce
2 teaspoons cornstarch
1 tablespoon water
Green onion curls (optional)
1. Place cutlets between 2 sheets of heavy duty plastic wrap, and flatten to 1/8-inch thickness, using a meat mallet or rolling pin. Combine flour and pepper; dredge turkey cutlets in flour mixture.
2. Heat oil in a large nonstick skillet over medium heat until hot. Add cutlets, and cook 3 to 4 minutes on each side or until done. Transfer to a platter, and keep warm. Wipe drippings from skillet with a paper towel.
3. Coat skillet with cooking spray; place over medium high heat until hot. Add sliced green onions and ginger root; sauté until tender. Add jelly and next 3 ingredients. Reduce heat, and cook until jelly melts and mixture is throughly heated.
4. Combine cornstarch and water; stir until smooth. Add to jelly mixture. Cook, stirring constantly, until thickened and bubbly. Spoon sauce over turkey cutlets; garnish with green onion curls, if desired.